How to Properly Care for Your Contact Lenses: Tips and Tricks
At Diamond Bar Optometric Center, we want to ensure that your contact lens experience is comfortable, safe, and effective. Proper contact lens care is essential for maintaining eye health and preventing issues like infections, dryness, or irritation. Here’s a comprehensive guide on how to take care of your lenses and keep your eyes healthy.
Before handling your contact lenses, always wash your hands with soap and water. Avoid lotions or oily soaps that can leave residue, as these substances can transfer to your lenses and irritate your eyes. Dry your hands with a lint-free towel before touching your lenses.
Different types of lenses have specific replacement schedules. Some lenses are designed for daily wear, while others can last for weeks or even months. Always follow the recommended replacement schedule provided by your optometrist. Wearing lenses longer than prescribed increases the risk of infection and other eye issues.
Always use fresh, doctor-recommended contact lens solution when storing your lenses. Reusing or “topping off” old solution can cause contamination and increase the risk of eye infections. Avoid using water, saline, or homemade solutions, as these do not disinfect lenses effectively and can expose your eyes to harmful bacteria.
Even if your solution is labeled “no rub,” it’s a good idea to rub your lenses gently with the solution before rinsing them. This helps remove any debris or buildup from the lenses. Place the lens in the palm of your hand, add a few drops of solution, and use a gentle circular motion with your fingertip.
The contact lens case should be cleaned and dried daily. After inserting your lenses, rinse the case with fresh solution, wipe it with a clean tissue, and let it air dry. Replace your case every one to three months to prevent contamination.
Sleeping in contact lenses not designed for overnight wear can deprive your eyes of oxygen, leading to dryness, discomfort, and increased risk of infection. If your doctor has prescribed extended-wear lenses, ensure you follow the proper care instructions for overnight use.
Water can contain harmful microorganisms that could attach to your lenses, leading to serious infections like Acanthamoeba keratitis. Avoid showering, swimming, or using hot tubs with your contact lenses in. For these activities, consider wearing daily disposable lenses you can discard afterward or use prescription goggles.
Proper eye hydration is crucial, especially if you spend long hours in front of a screen. Drink plenty of water and use contact-friendly rewetting drops to keep your eyes moist and comfortable. If you’re unsure which drops are safe for your lenses, consult your optometrist for recommendations.
Regular eye exams are key to ensuring your contact lenses are still the right fit for your eyes and that your prescription is up-to-date. Contact lenses that no longer fit correctly can lead to discomfort and even damage your eyes over time.
By following these simple yet effective tips, you’ll be on your way to enjoying healthy and comfortable contact lens wear. At Diamond Bar Optometric Center, we’re here to help you care for your eyes every step of the way.
If you have any questions about your contact lenses or need to schedule an eye exam, reach out to Diamond Bar Optometric Center. Visit our office in Diamond Bar, California, or call (909) 861-4999 to book an appointment today.