Top Tips for Contact Lens Wearers: How to Keep Your Eyes Healthy

Contact lenses offer clear vision and freedom from glasses, but wearing them responsibly is essential to keeping your eyes healthy and comfortable. At Diamond Bar Optometric Center, we care about your long-term eye health and want you to get the most out of your contact lens experience. Whether you're new to contacts or a longtime wearer, here are some top tips to protect your eyes.

Never Skip Your Regular Eye Exams

Even if your vision seems fine, annual eye exams are crucial for contact lens wearers. These visits allow your optometrist to monitor for any signs of irritation, dryness, or infection that you may not notice right away. They also ensure that your prescription stays up-to-date and your lenses are still the best option for your eye health and lifestyle.

Always Wash and Dry Your Hands Before Handling Lenses

Clean hands are essential when inserting or removing your contacts. Wash with soap and water, then dry with a lint-free towel before touching your lenses. This simple habit helps prevent harmful bacteria from entering your eyes and reduces the risk of infections.

Follow the Recommended Replacement Schedule

Contact lenses are designed to be worn for a specific duration. Whether you wear daily, bi-weekly, or monthly lenses, it’s important not to overextend their use. Wearing lenses beyond the recommended time frame increases the risk of deposits, discomfort, and eye infections.

Never Sleep in Lenses

Sleeping in contact lenses can limit oxygen to your eyes and significantly raise the risk of infection. Unless your lenses are specifically designed for overnight wear and your doctor has approved it, be sure to remove them before bedtime.

Clean Your Lens Case and Replace It Regularly

Your contact lens case can harbor bacteria if not properly maintained. Rinse it daily with fresh contact lens solution (never water), leave it open to air dry, and replace the case at least every three months—or sooner if it shows signs of wear.

Avoid Water Contact

Never expose your contact lenses to tap water, swimming pool water, or hot tubs. Water can introduce harmful microorganisms to your lenses, potentially leading to serious eye infections. If you’re around water often, talk to your eye doctor about daily disposable lenses or using swim goggles.

Watch for Symptoms and Act Quickly

If you experience redness, pain, blurry vision, or excessive tearing, remove your lenses immediately and contact our office. These symptoms could signal a developing eye condition that requires prompt attention.

Ready for Your Next Contact Lens Check-Up?

Wearing contact lenses is convenient and effective, but only when done with care. By following these tips and staying consistent with your eye exams, you can enjoy clear vision and healthy eyes for years to come.

Schedule your next contact lens exam with Diamond Bar Optometric Center and let us help you keep your eyes in top condition. Contact our office in Diamond Bar, California, by calling (909) 861-4999 to book an appointment today.